Reconnect with your vital energy through this 45-minute Vinyasa Flow class, filmed in the lush and powerful nature of the Brazilian Mantiqueira mountains. This practice invites you to move with presence, awaken your body, and tune into the rhythms of life.

Designed for all levels, this class blends fluid movement, breath awareness, and grounding energy. Filmed outdoors, the energy of the land is palpable,  you’ll feel like you’re practicing right there in nature, even from your home.

🌿 No music is included so you can use your favorite playlist or explore one of mine on Spotify.
🌞 Perfect for mornings, midday resets, or anytime you need to return to your center.
🌍 Filmed in a natural sanctuary in Brazil, surrounded by abundant forests and fresh mountain air.

Join me for a revitalizing experience that goes beyond the mat.